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Thursday, July 2, 2015

[Chinese Recipes] Shanghai Noodles

Shanghai Noodles use pork, but you can substitute chicken, beef or shrimp. First you marinate the pork for at least 10 minutes.


Shanghai Noodles | Chinese Recipes



Then cut up the green onions and Napa cabbage (keeping the green parts and firmer white parts separate. They’re going to be cooked separately so the more tender parts aren’t over-done). Thinly slice the garlic.


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Fry the pork in a wok or heavy pan over high heat for a couple of minutes, setting the reserved marinade aside. I like to use avocado oil for high heat cooking. Unlike most other oils like vegetable and peanut oil it doesn’t oxidize (ie, free radicals, heart disease/carcinogenic).

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Remove the pork and set aside. Next cook the white parts of the green onions and cabbage along with the garlic for about 30 seconds or until tender. Then add the green parts of the cabbage and green onions and cook for another 30 seconds.


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Return the pork to the pan along with the reserved marinade, the sesame oil, and the chicken stock/cornstarch mixture. Stir to combine and cook for 30 seconds.

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Add the cooked noodles and stir to coat.

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Serve immediately.

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Shanghai Noodles

Prep time: 10 mins
Cook time: 5 mins
Total time: 15 mins

Serves: 4

Ingredients

⅓ cup+ dark soy sauce (see Note)
¼ cup oyster sauce (vegan: use hoisin sauce)
2 tablespoons sugar
1½ tablespoons fresh ginger, finely minced
1 lb pork tenderloin, sliced thinly (vegetarian/vegan: use tofu following directions from Kung Pao Chicken recipe at http://www.daringgourmet.com/2013/01/08/30/)
1 lb thick round egg noodles, cooked according to package instructions (fresh noodles are even better, in which case cut the sauce in half because the fresh noodles weigh more) (vegans: use wheat noodles)
2 tablespoons high heat cooking oil
4 cloves garlic, sliced thinly
6 green onions, cut into 1-inch pieces and then julienned lengthwise (keep green and white parts separate)
½ head Napa cabbage, thinly sliced (white and pale green parts kept separate)
1½ tablespoons cornstarch dissolved in 1 cup chicken stock
1½ tablespoons sesame oil
Ground white pepper to taste


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Instructions

To make the marinade, combine the soy sauce, oyster sauce, sugar and ginger and stir until the sugar is dissolved. Place the pork in the marinade and let sit for 10 minutes.
Heat the oil in a wok or heavy skillet on high heat and fry the pork for one minute or until done (set the reserved marinade aside). Remove the pork and set aside. Next fry the white parts of the cabbage and green onions along with the garlic for 30 seconds or until tender. Return the pork to the pan along with the reserved marinade, the sesame oil, chicken/cornstarch mixture and the green parts of the cabbage and green onions. Cook for 30 seconds. Add the noodles and stir until combined. Add white pepper to taste. Serve immediately.

Notes

The saltiness of the soy sauce varies from brand to brand. Start with a ⅓ cup and add more as desired.

This recipe and image sources are referred in website: Daringgourmet.com. Thanks so much!

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